|   Race Categories   
| Cross Country (XC) Categories | Laps 
 |  
| Mens OPEN 
 | 3 laps |  
| Women's OPEN 
 | 2 laps 
 |  
| Mens MASTERS (40yrs and above) 
 | 2 laps 
 |  
| Mens Senior-A (30-39yrs) | 2 laps |  
| Mens Senior-B (20-29yrs) | 2 laps |  
| Tertiary (Universities/JC/Polytechnics or 19yrs) 
 | 2 laps 
 |  
| Schools/Junior-A (17-18yrs) 
 | 2 laps |  
| Schools/Junior-B (14-16yrs) | 2 laps |  
| Kids-C (10-13yrs) | 5 laps Kids Course 
 |  
| Kids-D (9 and below) | 3 laps Kids Course |  
| Super D Categories |  |  
| Mens OPEN (19 yrs and above) 
 | Super D Course |  
| Mens JUNIORS (18 yrs and below) 
 | Super D Course |  
| Mens MASTERS (40 yrs and above) | Super D Course |  
| Short Track Categories |  |  
| OPEN | Short Track Course |    Notes : 
XC Lap Distance : approx 8km per lapAll participants age as of 1 January 2009.
Any category with less than 5 participants will either not start or will be combined with other categories at the organiser's discretion.Short track event : The event organiser reserve the rights to not place Elite riders taking part in Short track OPEN category.Super D event : Super D event scoring is based off the best of 2 runs format.
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